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[DOI] [PMC free article] [PubMed] [Google Scholar] 224.Hu C, Hoene M, Plomgaard P, Hansen JS, Zhao X, Li J, et al

Any time your body uses energy, whether it's fueling the brain, or contracting muscles to lift weights, or even just regulate your heartbeat (itself a constantly contracting muscle), L-Carnitine is there to give you the energy to do it

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CL Answer Top 8 vitamins and nutrients for vegetarians and vegans Find out which 8 supplements may be needed by vegetarians or vegans to meet all their daily nutrient requirements and learn ways to find supplements that do not contain ingredients objectionable to people following vegetarian or vegan diets

(1967) fed participants a vegan diet providing 0.91 g/kg/day of protein, of which 0.55 g/kg/day was legume protein, for 3 weeks